Meet Our Therapists
Rachael, BCTMB, LCMT, Owner
I graduated in 2011 from WellSpring School for Allied Health, Lawrence, KS. I am Board Certified in Therapeutic Massage and Bodywork and a Professional Member of AMTA (American Massage Therapy Association). I have special training in Integrative, Deep Tissue, Prenatal, Sports, Hot Stone, Fertility Massage and, most recently, Cupping. I enjoy working on a wide variety of clientele from those seeking relaxation to those with very specific therapeutic needs. Being a Massage Therapist is truly an honor as I am able to help people take a more natural approach to their overall health and wellness.
I attended St. Paul College, and I have been in practice since 2011. I have certifications and special training in Clinical Massage and Rehabilitation (AAS degree). I focus on Medical Massage, Sports Massage and Rehabilitation. I also have certifications as a Nutritionist, Wellness Coach and am certified for the use of the SCOUT MFR tools and techniques. I also have the healthcare provider level CPR training. The massage techniques I use most frequently are Deep Tissue and Integrated Swedish Modalities. I am also comfortable working with handicaps and the disabled or other medical situations. I enjoy helping everyone maintain a pain-free lifestyle.
I graduated in 1996 from the Center For A Balanced Life and have worked at Body Rhythms Massage since 2017. I specialize in therapeutic massage and customize each session to meet the specific needs of each client. I give light to firm pressure, as needed. I enjoy hand and feet work and helping people who suffer with migraines. I am eager to help anyone seeking to improve their overall health and wellness with regular massage.
I integrate the strong relaxation techniques of Swedish massage with deep tissue work, trigger points, and reflexology to get the therapeutic effects our bodies crave. Each session is situational and I listen with my hands. I have a passion for the human body and its movement. I have a B.S. from the University of Minnesota in Kinesiology and was certified in Massage Therapy at the Aveda Arts and Sciences Institute in Minneapolis. My goal for you is to feel at ease in your body whether it is moving or at rest.
I graduated from the Aveda Institute Minneapolis in 2016. My modalities are Swedish, Deep Tissue, and Therapeutic. I am highly intuitive and can pinpoint the many areas needing improvement. I am thorough when I work on the body and give my all with each service. I am passionate about massage therapy because it is in the health and healing field. There is a strong mind, body, and spirit connection at work. Massage and other approaches enhance one's sense of self and quality of life. I love seeing my clients wellbeing improve over time. We all deserve to take good care of ourselves.
I am from Sioux City, IA and graduated from Bio Chi Institute of Massage Therapy in 2011 with 1250 hours that included many modalities of massage therapy. I have worked for a spa, chiropractor, and have owned my own business over the course of my massage career. I enjoy many types of massage including working with injuries and chronic pain to assist in the bodies natural healing processes, to deep relaxation massages to decompress the body of the stress of life and help restore balance. I love seeing the results of my work and assisting people in relaxing the body and managing pain. I am passionate about healthy living and learning new ways of massage therapy.
I graduated from Minnesota School of Cosmetology in 2020. I am focused on helping each client to help with their pain and to help them feel relaxed. I like to listen to my clients to see how I can best customize their massage for what best suits their needs. I specialize in relaxation techniques in Swedish massage, medium to firm pressure, Trigger Point and Hot Stone massage. I believe massage can be beneficial for your mental and physical health and well being. My goal for each client at the end of their session is to feel pain relief and relaxation. I look forward to meeting you!
I have always had a passion for helping people since I was young. I discovered my passion for massage early on while on a student ambassador trip to Australia. I graduated from Minnesota School of Business in 2004 for Massage Therapy. I specialize in Swedish/ Relaxation, Prenatal, Trigger Point, Deep Tissue, Aromatherapy, and Integrative massage. I prefer to make each massage custom for each client to best suit what they're looking for. I love massage so I enjoy working with clients of all types. I have worked as a PCA outside of massaging so I am comfortable with disabled clients as well. I enjoy giving you the ultimate relaxing experience with a face/scalp massage ending in a foot massage to focusing just on the neck shoulders and back and getting down to the root of your pain. My ultimate goal is for you to leave feeling refreshed, rejuvenated and happy. I look forward to working with you.
I attended the St. Croix Center for the Healing Arts for Massage Therapy and have been in practice since 2005. I have certifications and special training in Integrative, Deep Tissue, Prenatal, Trigger Point, Sports, Aromatherapy, Reflexology, Acupressure, Hot Stone, and Thai Yoga. Of these I specialize in Thai Yoga, Deep Tissue, Trigger Point and Hot Stone. I like to focus on increasing flexibility, and working with the neck, shoulders and low back. I love to help in the healing process, whether it is a relaxation massage or a specific area of work. I also enjoy working in a peaceful, relaxing environment.
Lisa, Reiki Master
As well as being a Reiki Master, I have a Bachelor of Arts degree in social work from the College of St. Benedict in St. Joseph, Minnesota and a Life Coach Certification from the “Life Purpose Institute” in San Diego, California. With more than 14 years of experience in social work, human resources, and life coaching, I have always been active in helping others and empathizing with others as they work through transitions in their life. I am passionate about helping others become more confident and realize the importance of their very existence in this world. I became a Certified Reiki Master in 2007 in The Usui System of Natural Healing. I have additional certifications and training in healing touch, yoga calm, breathing, meditation and emotional release. I feel privileged to work as a Healer and Reiki Master. When working with clients I have an opportunity to individualize the session and customize the healing to fit his/her specific needs; clearing negative energy that holds one back from their highest potential and helping him/her balance mind, body and spirit!
I have been practicing massage therapy since I graduated in 2008. Throughout my years of experience I have learned how to really get in tune with the body and muscles. During my massages, I like to customize the session to better fit the clients problem areas. I enjoy combining Trigger Point therapy, Swedish/Relaxation, and Deep Tissue massage to create an overall balance. I have always had a passion to help others find relief from everyday stress and their specific problem areas. I strive to successfully do that in each and every massage session.
I am a Licensed Certified Massage Therapist and graduate of the massage program at St. Paul College (2008) where I was trained in Swedish, Trigger Point, Deep Tissue, Prenatal, and Rehabilitative Massage techniques. In 2013 I traveled to Hawaii and trained at Hale Ho’omana to learn Big Island Lomi Lomi and Lomi ‘ili ‘ili (hot stone) massage. During this time, I developed a passion for the Hawaiian healing arts and heated body treatments. I also perform Himalayan Salt Stone Massage. In 2018 I completed training to learn Cupping at CenterPoint Massage & Shiatsu Therapy School. I recognize the importance of listening to my clients and providing a customized massage experience at each session. I am excited to share the calm and rejuvenation that massage can deliver! I am a member of Associated Bodywork & Massage Professionals (ABMP) and regularly engage in continuing education and conferences to inform and improve my practice. I also volunteer my massage skills monthly at a holistic health crisis center in the twin cities. When not massaging, I like to read, golf, travel, and spend time with others. I am also completing a doctoral degree in psychology.
Graduating from Globe University in 2007 with high honors, I have harnessed a variety of techniques including Body Mechanics, Deep Tissue, Medical Massage, Sports Massage and Relaxation Therapy. My educational background also incorporates the anatomy and physiology of the human body with the emphasis on kinesiology and chemistry. I take great care in my clients as a whole, not just the existing issue. Let me help you with your wellness goals.
I specialize in gentle, medium-pressure relaxation massages which help calm the nervous system, release muscle tension, and allow the client to let go of stress in the body and mind. I graduated from the St. Croix Center for Healing Arts in 2011 and have additional training in Oncology massage. I am also a Certified Yoga Teacher, Yoga of Recovery Specialist, Certified Ayurveda Practitioner, Certified Pancha Karma Technician and professional member of the National Ayurvedic Medical Association. I have a BA in English from the University of Wisconsin-Madison and have previously worked as a healthcare copywriter and medical editor.